墨鱼大烤
TM5 TM6

墨鱼大烤

4.6 (28 ratings)

Ingredients

  • 1 只 中等大小的墨鱼 ,约400克
  • 2 汤匙 红腐乳汁
  • 3 片 姜
  • 3 瓣 蒜头
  • 20 克 油
  • 300 克 水
  • 40 克 冰糖
  • 2 个 八角
  • 5 克 桂皮
  • 2 片 干月桂叶
  • 10 克 老抽
  • 15 克 生抽
  • 30 克 料酒

Nutrition
per 1 人份
Calories
1110.3 kJ / 265.3 kcal
Protein
22.1 g
Carbohydrates
23.3 g
Fat
8.7 g
Fibre
2.3 g

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