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Ingredients
- 400 克 豆腐干 ，切丝
- 35 克 火腿 ，选择金华火腿，切丝
- 20 克 笋 ，切片
- 15 克 油
- 1 片 姜 ，切丝
- 50 克 虾仁 ，选小个的
- 15 克 料酒
- 80 克 杏鲍菇 ，切丝
- 10 克 新鲜黑木耳 ，切片
- 600 克 鸡高汤
- 5 克 豌豆苗
- 10 克 葱 ，切末
- Nutrition
- per 1 人份
- Calories
- 2002.7 kJ / 478.7 kcal
- Protein
- 40.8 g
- Carbohydrates
- 8.9 g
- Fat
- 30.6 g
- Fibre
- 2.2 g
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