Sopa asiática com almôndegas de peru
TM5 TM31 TM6

Sopa asiática com almôndegas de peru

4.7 (16 ratings)

Ingredients

  • 20 g azeite
  • 15 g molho de peixe
  • 2 dentes de alho
  • 10 g coentros, só os pés
  • 300 g peito de peru s/ pele semicongelado, cortado em pedaços pequenos
  • 1100 g água
  • 400 g leite de coco
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 30 g pasta de caril vermelha
  • ½ c. chá de sal
  • 100 g aletria
  • 100 g ervilhas descongeladas
  • 100 g milho cozido escorrido
  • 100 g rebentos de soja
  • 1 lima, só a raspa
  • 20 g sumo de lima

Nutrition
per 1 dose
Calories
1280 kJ / 306 kcal
Protein
17 g
Carbohydrates
19 g
Fat
18 g
Fibre
3 g

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