Empadão de bacalhau
TM5 TM31 TM6

Empadão de bacalhau

4.4 (9 ratings)

Ingredients

  • 40 g queijo parmesão
  • 15 g salsa
  • 35 g azeite
  • 3 dentes de alho
  • 200 g cebola cortada em lâminas
  • 400 g bacalhau demolhado e desfiado
  • 350 g tomate em pedaços
  • 1 c. chá de orégãos
  • 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos (1-2 cm)
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 300 g leite
  • 30 g manteiga
  • 1 pitada de noz-moscada

Nutrition
per 1 dose
Calories
1644 kJ / 393 kcal
Protein
21 g
Carbohydrates
34 g
Fat
16 g
Fibre
4 g

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