蔓越莓椰汁酸奶冻
TM5 TM6

蔓越莓椰汁酸奶冻

5.0 (1 rating)

Ingredients

  • 105 克 冷冻蔓越莓
  • 80 克 香蕉 ,冷冻
  • 240 克 橘子 ,去皮取果肉
  • 1 茶匙 天然香草精
  • 30 克 枫糖
  • 100 克 格兰诺亚麦片 ,再额外准备些装饰用
  • 100 克 原味酸奶
  • 椰丝 ,装饰用
  • 橘子 ,去皮取果肉,装饰用
  • 蜂蜜 ,装饰用

Nutrition
per 4 人份
Calories
3331 kJ / 796 kcal
Protein
19.3 g
Carbohydrates
127.6 g
Fat
23.2 g
Fibre
7 g

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