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Ingredients
- 10 克 香油
- 20 克 薑 ，切片
- 1000 克 高湯
- 50 克 大薏仁 ，浸泡2小時
- 8 - 10 朵 乾香菇 ，泡軟、瀝乾
- 50 克 新鮮蓮子
- 700 克 冬瓜 ，去皮去籽、切塊
- 20 克 紅棗 (約8粒)
- 10 克 米酒
- 1 ½ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 1152.7 kJ / 275.8 kcal
- Protein
- 17.2 g
- Carbohydrates
- 44.6 g
- Fat
- 5.4 g
- Fibre
- 8.5 g
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