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Ingredients
- 150 g agurker, skåret i mindre stykker
- 60 g spinatblade, friske
- 3 kviste persille, frisk, kun bladene
- 3 kviste mynte, frisk, kun bladene
- 1 citron, skrællet, den hvide hinde og kerner fjernet
- 1 cm ingefær, skåret i skiver (2 mm)
- ¼ tsk havsalt (optional)
- 1 appelsin (ca. 100 g), skrællet, den hvide hinde og kerner fjernet
- 1 æble (ca. 100 g), skåret i kvarte
- 50 - 100 g isterninger
-
50 - 100
g vand
or 50 - 100 g kokosvand
- Nutrition
- per 1 glas
- Calories
- 173 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fibre
- 1.9 g
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