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Cremet grøntsagssuppe, kylling med sennepssauce og dampede grøntsager
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Ingredients
Suppe, dampet kylling og grøntsags-tagliatelle
- 80 - 100 g løg, skåret i halve
- 1 fed hvidløg
- 20 g olivenolie
- 350 g blandede grøntsager (fx asparges, courgetter, gulerødder, porrer), skåret i mindre stykker
- 600 g vand
- 2 ½ tsk salt
- 400 g kartofler, skåret i skiver (0,5 cm)
- 350 g grøntsager (fx asparges, courgetter, gulerødder, porrer), skåret i mindre stykker
-
500
g kyllingebryst, uden skind og ben, skåret i strimler (5cm x 2 cm)
or 500 g kalkunbryst, uden skind, skåret i strimler (5cm x 2 cm) - 2 spsk sojasauce
- ½ tsk peber, friskkværnet
- ½ tsk sød paprika (optional)
-
20
g smør (optional)
or 1 spsk fløde (optional)
Sennep sauce
-
50
g smøreost
or 50 g fløde, min 30 % fedt - 1 spsk sennep
- ½ tsk salt
- 1 knivspids sort peber, stødt
- 3 - 4 kviste persille, frisk, kun bladene
- 1 æggeblomme (optional)
- Nutrition
- per 1 portion
- Calories
- 1745 kJ / 417 kcal
- Protein
- 37 g
- Carbohydrates
- 26 g
- Fat
- 16 g
- Fibre
- 6.2 g
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