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Ingredients
- 200 g røde linser, flækkede
- 500 g vand
- 120 g parmesanost, skåret i mindre stykker
- 400 g aubergine
- 50 g olivenolie
- 200 g løg, skåret i halve
- 3 fed hvidløg
- 1 peberfrugt, grøn eller rød, skåret i mindre stykker (ca. 150 g)
- 400 g tomater fra dåse, med saft
- 120 g rødvin
- 1 spsk oregano, tørret
- 1 tsk ingefær, stødt
- 1 - 2 tsk salt, efter smag
- ½ tsk sort peber, stødt
- 40 g smør
- 500 g mælk
- 40 g hvedemel
- Nutrition
- per 1 portion
- Calories
- 1917 kJ / 458 kcal
- Protein
- 21 g
- Carbohydrates
- 33 g
- Fat
- 25 g
- Fibre
- 7.3 g
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