Carapaus de escabeche
TM31 TM5 TM6

Carapaus de escabeche

5.0 (5 ratings)

Ingredients

  • 800 g carapau fresco, limpo e s/ cabeça
  • 1 pitada de pimenta
  • 1 limão, só o sumo
  • 1 laranja, só o sumo
  • 500 g água
  • 160 g azeite
  • 3 dentes de alho
  • 300 g cebola cortada às rodelas
  • 200 g pimento vermelho cortado em tiras
  • 200 g pimento verde cortado em tiras
  • 1 ½ c. chá de sal, mais q.b. p/ temperar
  • 100 g vinagre de vinho tinto

Nutrition
per 1 dose
Calories
3543.4 kJ / 846.9 kcal
Protein
39.6 g
Carbohydrates
18.3 g
Fat
67.8 g
Saturated Fat
12.2 g
Fibre
4.4 g
Sodium
1103.9 mg

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