Bifes de frango recheados com tomate seco e mozarela de búfala com molho de espinafres
TM6 TM5 TM31

Bifes de frango recheados com tomate seco e mozarela de búfala com molho de espinafres

4.3 (162 ratings)

Ingredients

  • 600 g bifes de frango finos
  • 2 ½ c. chá de sal
  • 1 pitada de pimenta
  • 40 g tomate seco
  • 200 g queijo mozarela de búfala
  • 2 c. chá de orégãos
  • Azeite q.b. p/ untar
  • 800 g água
  • 3 dentes de alho
  • 200 g espinafres
  • 1 pitada de noz-moscada
  • 250 g iogurte natural
  • 1 c. chá de mostarda

Nutrition
per 1 dose
Calories
0 kJ / 445 kcal
Protein
51.85 g
Carbohydrates
5.38 g
Fat
23.63 g

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