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菌王湯鍋底

菌王湯鍋底
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Prep. 20min
Total 1 h 20min
1 完整食譜
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Ingredients

  • 乾香菇 事先泡水至軟
    3 - 4 塊
  • 松茸乾 事先泡水至軟
    20 克
  • 鴻喜菇
    40 克
  • 黃金蟲草花
    20 克
  • 蔥 切段
    2 根
  • 薑 切片
    2 片
  • 水
    1400 克
  • 鹽 依個人口味調整
    5 - 7 克
  • 紅棗
    3 - 4 顆
  • 新鮮綜合菇類
    30 克

Difficulty

easy

Nutrition per 1 完整食譜

Sodium 2363.2 mg
Protein 5.9 g
Calories 648 kJ / 155 kcal
Fat 0.8 g
Fibre 4 g
Saturated Fat 0 g
Carbohydrates 30.9 g

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