Kikærtesuppe med spinat
TM31 TM5

Kikærtesuppe med spinat

2.3 (3 ratings)

Ingredients

  • 300 g spinatblade, friske, hakket groft efter smag
  • 100 g tørrede kikærter
  • 800 g vand
  • 1 tsk salt
  • 200 g løg, skåret i mindre stykker (3 cm)
  • 30 g olivenolie
  • 250 g gulerødder, skåret i mindre stykker (3 cm)
  • 3 fed hvidløg
  • 100 g majroer, skåret i mindre stykker (3 cm)
  • 1 knivspids sort peber, stødt

Nutrition
per 1 portion
Calories
408 kJ / 98 kcal
Protein
4 g
Carbohydrates
9 g
Fat
5 g
Fibre
3.9 g

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