Broccolisalat med rød peber og pinjekerner
TM31 TM5

Broccolisalat med rød peber og pinjekerner

4.9 (18 ratings)

Ingredients

  • 300 g broccoli, delt i buketter
  • 1 rød peberfrugt (ca. 150 g), skåret i mindre stykker
  • 1 æble (ca. 100 g), skåret i kvarte
  • 30 g pinjekerner
    or 30 g solsikkekerner
  • 25 g olivenolie
  • 15 g frugteddike
    or 15 g hvid balsamico
  • 1 tsk honning
  • 1 ½ tsk sennep
  • 1 tsk salt
    or 1 tsk urtesalt
  • ½ tsk sort peber, stødt

Nutrition
per 1 portion
Calories
449 kJ / 107 kcal
Protein
4 g
Carbohydrates
7 g
Fat
7 g
Fibre
3.1 g

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