Grøntsagsfond
TM31 TM5 TM6

Grøntsagsfond

5.0 (7 ratings)

Ingredients

  • 50 g parmesanost, skåret i mindre stykker (3 cm)
  • 200 g bladselleri, skåret i mindre stykker
  • 250 g gulerødder, skåret i mindre stykker
  • 100 g løg, skåret i halve
  • 100 g tomater, skåret i mindre stykker
  • 150 g courgetter, skåret i mindre stykker
  • 1 fed hvidløg
  • 50 g champignoner, friske
  • 1 laurbærblad, tørret
  • 6 kviste blandede krydderurter, friske (fx basilikum, salvie, rosmarin), kun bladene
  • 4 kviste persille, frisk
  • 120 g salt, grov
  • 30 g hvidvin, tør
    or 30 g vand
  • 1 spsk olivenolie

Nutrition
per 6 portioner
Calories
2226 kJ / 533 kcal
Protein
28 g
Carbohydrates
34 g
Fat
29 g
Fibre
18.4 g

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