刺瓜炒鮮菇
TM5 TM6

刺瓜炒鮮菇

2.7 (3 ratings)

Ingredients

  • 10 克 蒜頭
  • 15 克 油
  • 10 克 米酒
  • 40 克 紅蘿蔔 ,去皮,切片(約0.5公分)
  • 400 克 刺瓜 (大黃瓜),去皮去籽,切片(約1公分)
  • 40 克 新鮮黑木耳 ,切片
  • 100 克 新鮮香菇 ,切條(約0.5公分)
  • 20 克 醬油膏
  • ¼ 茶匙 糖

Nutrition
per 1 人份
Calories
332.5 kJ / 79.6 kcal
Protein
1.9 g
Carbohydrates
10.8 g
Fat
3.9 g
Fibre
3.3 g

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