涼拌蒟蒻三絲
TM5 TM6

涼拌蒟蒻三絲

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Ingredients

  • 10 克 蒜頭
  • 5 克 香菜 ,取根部,切碎
  • 1 茶匙 烏醋
  • 1 茶匙 醬油
  • 1 茶匙 香油
  • 1 茶匙 糖
  • 1000 克 水 (川燙用)
  • 100 克 蒟蒻 ,切絲
  • 80 克 黑豆干 ,橫切剖半,切絲
  • 40 克 紅蘿蔔 ,去皮,切絲
  • 100 克 大白菜 ,切絲(長約5公分)

Nutrition
per 1 人份
Calories
749.9 kJ / 179.4 kcal
Protein
5.7 g
Carbohydrates
33.5 g
Fat
3.4 g
Fibre
2.9 g

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