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Ingredients
Impasto
- 300 g di acqua
- ½ cucchiaino di zucchero
-
15
g di lievito fresco
or 2 cucchiaini di lievito secco -
300
g di farina manitoba
or 300 g di farina per pizza - 20 g di olio extravergine di oliva
- 1 cucchiaino di sale
Farcitura
- 80 g di cipolla a metà
- 40 g di olio extravergine di oliva
- 100 g di peperoni rossi e gialli, a pezzi (3-4 cm)
- 1 cucchiaino di sale, +q.b.
- 130 g di zucchine a fette (5 mm)
- 80 g di melanzane a fette (5 mm)
- 100 g di polpa di pomodoro a pezzi fresca o in scatola
- 100 g di ciliegine di mozzarella ben sgocciolate
- Nutrition
- per 1 porzione
- Calories
- 2000 kJ / 478 kcal
- Protein
- 15 g
- Carbohydrates
- 61 g
- Fat
- 21 g
- Fibre
- 4 g
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