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Omelet van eiwit

Omelet van eiwit
5.0 2 rating
Prep. 10min
Total 35min
2 porties
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Ingredients

  • eiwitten (5 eiwitten)
    150 g
  • lente-uitjes fijn gesneden
    30 g
  • courgettes fijn gesneden (2-3 mm)
    50 g
  • tomaten fijn gesneden (2-3 mm)
    50 g
  • fijn zout
    ½ tl
  • extra vergine olijfolie
    1 tl
  • water
    500 g
  • bresaola in sneetjes
    50 g
    50 g Zwitsers "Bündner Fleisch", in sneetjes

Difficulty

easy

Nutrition per 1 portie

Protein 17 g
Calories 431 kJ / 103 kcal
Fat 3 g
Fibre 17 g
Carbohydrates 2 g

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