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Das Weisse vom Ei-Omelette

Das Weisse vom Ei-Omelette
3.4 19 ratings
Prep. 10min
Total 35min
2 Portionen
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Ingredients

  • Eiweiss (von ca. 5 Eiern)
    150 g
  • Frühlingszwiebeln in feinen Scheiben
    30 g
  • Zucchetti fein geschnitten (2-3 mm)
    50 g
  • Tomaten fein geschnitten (2-3 mm)
    50 g
  • feinkörniges Salz
    ½ TL
  • Olivenöl, nativ
    1 TL
  • Wasser
    500 g
  • Bresaola in Tranchen
    50 g
    50 g Schweizer Bündner Fleisch, in Tranchen

Difficulty

easy

Nutrition per 1 Portion

Protein 17 g
Calories 431 kJ / 103 kcal
Fat 3 g
Fibre 17 g
Carbohydrates 2 g

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