Koolsoep
TM31 TM5 TM6

Koolsoep

4.3 (4 ratings)

Ingredients

  • 2 teentjes knoflook, hartje verwijderd
  • 80 g ui, gehalveerd
  • 1 tl gedroogd venkelzaad
  • 40 g olijfolie
  • 600 g water
  • 1 volle tl fijn zout
  • 400 g witte kool, in repen
  • 200 g aardappel, in stukken (1-2 cm)
  • 200 g witte bonen, uit blik
  • 1 snuifje zwarte peper, vers gemalen

Nutrition
per 1 portie
Calories
786 kJ / 188 kcal
Protein
6.3 g
Carbohydrates
17.9 g
Fat
10.6 g
Fibre
5.9 g

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