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Cauliflower "Fried" Rice

Cauliflower "Fried" Rice
3.7 52 ratings
Prep. 25min
Total 40min
4 portions
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Ingredients

  • large eggs
    4
  • fine sea salt divided, to taste
    ½ tsp
  • ground black pepper divided, to taste
    ½ tsp
  • cauliflower florets (approx.1½ in.)
    24 - 27 oz
  • sesame oil
    ½ oz
  • tamari sauce
    1 oz
    1 oz soy sauce
  • garlic clove
    1
  • yellow onion cut into pieces
    4 oz
  • carrot cut into pieces
    4 oz
  • red bell pepper cut into pieces (1 in.)
    4 oz
  • water
    17 ½ oz
  • frozen sweet corn
    6 oz
  • frozen green peas
    6 oz
  • broccoli florets
    6 oz
  • green onions trimmed, cut on the bias (¼ in.)
    2 - 4

Difficulty

easy

Nutrition per 1 portion

Protein 17 g
Calories 1163 kJ / 278 kcal
Fat 10 g
Fibre 10 g
Carbohydrates 35 g

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Also featured in

Everyday Cookbook 68 Recipes
United States

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