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Ingredients
Chicken galantine
- 150 g mixed capsicum (e.g. red, green, yellow), cut into pieces
- 300 g skinless chicken breast fillets, cut into pieces (3-4 cm)
- 300 g boneless chicken thighs, cut into pieces
- 1 pinch ground black pepper
- 1 tsp salt
- 1 tsp dried mixed herbs
- 500 g water
Dill yoghurt sauce
- 10 - 15 sprigs fresh dill, leaves only
- 1 garlic clove
- 300 g plain yoghurt (see Tips)
- 50 g mayonnaise (see Tips)
- 2 pinches salt
- Nutrition
- per 1 slice
- Calories
- 140 kJ / 34 kcal
- Protein
- 4 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Fibre
- 0.1 g
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