Salada de polvo com batata e maçã
TM31 TM5 TM6

Salada de polvo com batata e maçã

3.3 (9 ratings)

Ingredients

Salada

  • 10 g salsa
  • 300 g maçã Granny Smith cortada em pedaços
  • 1 limão, só a raspa
  • 35 g sumo de limão
  • 1000 g polvo descongelado
  • 200 g água
  • 1 folha de louro
  • 500 g batata (de casca vermelha p/ fritar) cortada em cubos
  • 1 c. chá de sal
  • 1 pitada de pimenta

Molho

  • 10 g salsa
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • ½ limão, só a raspa
  • 200 g natas
    or 200 g iogurte natural

Nutrition
per 1 dose
Calories
0 kJ / 538 kcal
Protein
43 g
Carbohydrates
33 g
Fat
24 g
Fibre
0 g

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