Lulas com cuscuz e espinafres
TM31 TM5 TM6

Lulas com cuscuz e espinafres

4.6 (28 ratings)

Ingredients

  • 450 g cuscuz
  • 2 pés de hortelã, só as folhas
  • 60 g azeite
  • 4 dente de alho
  • 100 g espinafres picados descongelados
  • 450 g água
  • 1 c. chá de sal
  • 100 g chouriço s/ pele cortado em tiras
  • 500 g lulas cortadas em tiras
  • 150 g pimento vermelho cortado em tiras
  • 20 g mel
  • 20 g vinagre de vinho tinto
  • 100 g queijo feta esfarelado
  • Cebolinho picado q.b. p/ guarnecer
  • Sumo de limão q.b. p/ regar

Nutrition
per 1 dose
Calories
0 kJ / 573 kcal
Protein
29 g
Carbohydrates
57 g
Fat
25 g
Fibre
0 g

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