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Eendenborsten met sinaasappel-gembersaus, aardappelpuree en sperziebonen
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Ingredients
- 40 g sjalotten, gehalveerd
- 1 teentje knoflook
- 20 g verse gember, gepeld, in dunne schijfjes (2 mm)
-
60
g marmelade van sinaasappels uit Sevilla
or 60 g sinaasappelmarmelade plus 1 el citroensap - 1 snuifje verse tijm (blaadjes)
- 20 g olijfolie
-
20
g balsamico azijn
or 20 g sherryazijn - 50 g porto
- 550 g water
- 1 tl zout
- ¼ tl vers gemalen zwarte peper, volgens smaak
- 2 eendenborsten, ontveld, zonder been (ong. 150-200 g elk) (zie tip)
- 350 g bloemige aardappelen, geschild, in kleine stukken (1 cm)
- ½ tl zoete paprikapoeder
- 30 g boter
- 120 g melk
- ¼ tl vers gemalen zwarte peper, pas aan naar smaak
- 120 - 150 g verse sperziebonen, in stukken (2 cm) indien nodig
- Nutrition
- per 1 portie
- Calories
- 3136 kJ / 750 kcal
- Protein
- 43 g
- Carbohydrates
- 60 g
- Fat
- 33 g
- Fibre
- 4.4 g
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