Mu-Err-Pilze mit Frühlingszwiebeln (葱香木耳)
TM6 TM5

Mu-Err-Pilze mit Frühlingszwiebeln (葱香木耳)

4.3 (31 ratings)

Ingredients

  • 30 g Mu-Err-Pilze, getrocknet (siehe Tipp)
  • Wasser zum Einweichen
  • 1 rote Chilischote, frisch, halbiert, ggf. entkernt
  • 10 g Ingwer, frisch, in dünnen Scheiben
  • 20 g neutrales Öl
  • 100 g Frühlingszwiebeln, in Ringen (1 cm)
  • 10 g Sojasauce
  • 10 g Austernsauce
  • ½ TL Salz

Nutrition
per 1 Portion
Calories
327 kJ / 78 kcal
Protein
5 g
Carbohydrates
2 g
Fat
5 g
Fibre
2.1 g

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