English breakfast à portuguesa
TM6 TM5 TM31

English breakfast à portuguesa

4.5 (21 ratings)

Ingredients

Ovos escalfados

  • 1500 g água
  • 50 g vinagre de vinho branco
  • Azeite q.b. p/ pincelar
  • 9 ovos

Feijão

  • 150 g cebola cortada em pedaços
  • 30 g azeite
  • 400 g tomate em pedaços
  • 200 g batata-doce cortada em cubos pequenos
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 400 g feijão-encarnado cozido escorrido

Linguiça

  • 200 g linguiça cortada em rodelas
  • 2 dentes de alho cortados em lâminas
  • 20 g azeite
  • 150 g cogumelos frescos cortados em lâminas
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 2 pés de tomilho, só as folhas

Nutrition
per 1 dose
Calories
1030.9 kJ / 246.4 kcal
Protein
13.5 g
Carbohydrates
15.8 g
Fat
14.5 g
Saturated Fat
3.7 g
Fibre
3.8 g
Sodium
824.5 mg

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