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Gaspacho melon, concombre, menthe, thé et gingembre
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Ingredients
- 10 g de gingembre frais
- 200 g d'eau
- ½ c. à café de thé noir en feuilles
- 5 feuilles de menthe fraîche
- 400 g de chair de melon, détaillée en dés
- 200 g de concombre, coupé en tronçons
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 180 kJ / 41 kcal
- Protein
- 1.3 g
- Carbohydrates
- 9.3 g
- Fat
- 0.3 g
- Fibre
- 1.4 g
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