Empadão de bacalhau e camarão
TM31 TM5 TM6

Empadão de bacalhau e camarão

4.5 (30 ratings)

Ingredients

Recheio

  • 50 g queijo Emmental
  • 100 g azeite
  • 300 g cebola cortada em pedaços
  • 15 g salsa
  • 400 g bacalhau demolhado e desfiado
  • 200 g miolo de camarão
  • 1 c. chá de mostarda de Dijon
  • 250 g leite
  • 20 g farinha tipo 65
  • 15 g manteiga
  • 1 c. chá de sal
  • 1 pitada de pimenta

Puré

  • 35 g azeite
  • 6 dentes de alho
  • 1 pé de alecrim, só as folhas
  • 1000 g batata (de casca vermelha p/ fritar) cortada em cubos pequenos
  • 200 g leite
  • 100 g natas
  • 1 c. chá de sal

Nutrition
per 1 dose
Calories
3076.3 kJ / 735.3 kcal
Protein
56 g
Carbohydrates
42.3 g
Fat
37.8 g
Saturated Fat
11.6 g
Fibre
4.8 g
Sodium
5716.9 mg

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