Linsenschnitten
TM6 TM5

Linsenschnitten

4.3 (81 ratings)

Ingredients

  • 200 g rote Linsen, getrocknet
  • 600 g Wasser
  • 1 Spritzer Zitronensaft, frisch gepresst
  • ½ TL Salz
  • ½ TL Bohnenkraut, getrocknet
  • ½ TL Kreuzkümmel, gemahlen
  • 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
    or ½ Gemüsesuppenwürfel (für 0,5 l)
  • ¼ TL Kurkuma, gemahlen
  • 1 TL Sesamöl, geröstet
  • 1 Prise Pfeffer, gemahlen

Nutrition
per 1 Portion
Calories
527 kJ / 126 kcal
Protein
8 g
Carbohydrates
17 g
Fat
3 g
Fibre
4 g

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