Schokanola
TM5

Schokanola

4.4 (30 ratings)

Ingredients

  • 50 g weiße Schokolade, in Stücken
  • 200 g Studentenfutter
  • 350 g Haferflocken, zart oder kernig
  • 100 g Sonnenblumenkerne
  • 20 g Sesam
  • 20 g Leinsamen
  • 150 g Ahornsirup
  • 50 g Sonnenblumenöl
  • 2 TL Kakao

Nutrition
per 100 g
Calories
1893 kJ / 452 kcal
Protein
12 g
Carbohydrates
44 g
Fat
24 g
Fibre
7.1 g

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