Frullato di lamponi e avena
TM5

Frullato di lamponi e avena

5.0 (6 ratings)

Ingredients

  • 30 g di fiocchi di avena
  • 400 g di acqua
  • 400 g di lamponi
  • 100 g di banana, a pezzi
  • 2 - 3 cucchiai di miele
  • 2 cucchiai di succo di limone
  • 1 pizzico di sale

Nutrition
per 1 bottiglia
Calories
611 kJ / 146 kcal
Protein
3.3 g
Carbohydrates
27.3 g
Fat
1.3 g
Fibre
10.3 g

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