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Ingredients
- 100 gramů sýru čedaru, na kousky
- 240 gramů cibule, napůl
- 4 stroužky česneku
- 1 chilli paprička, čerstvá, na malé kousky
- 600 gramů hovězího masa, mletého
- 200 gramů fazolí kidney bean, konzervovaných (červených fazolí)
- 1 polévková lžíce olivového oleje
- 500 gramů sekaných rajčat, sterilovaných
- 1 čajová lžička oregana, sušeného
- 1 čajová lžička soli
- 1 špetka pepře černého, mletého
- 750 gramů lilku, většího
- Nutrition
- per 1 porci
- Calories
- 1647 kJ / 393 kcal
- Protein
- 44.85 g
- Carbohydrates
- 26.08 g
- Fat
- 12.6 g
- Fibre
- 8.82 g
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