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Ingredients
- 1 avokádo zralé, rozpůlené, pouze dužina
- 1 zralý banán
- 3 polévkové lžíce bílého jogurtu
- 1 - 2 polévkové lžíce agávového sirupu, podle chuti (optional)
- 250 gramů polotučného tvarohu
- 1 polévková lžíce kakaa
- 100 gramů dětských piškotů
- ovoce na ozdobu
- Nutrition
- per 1 porci
- Calories
- 718 kJ / 171 kcal
- Protein
- 3.38 g
- Carbohydrates
- 20.68 g
- Fat
- 8.08 g
- Fibre
- 0.33 g
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