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Ingredients
P/ ralar
- 180 g sobras de pão partido em pedaços
Puré
- 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 1 ½ c. chá de sal
- 280 g leite
- 1 pitada de pimenta
- 1 pitada de noz-moscada
Recheio
- 30 g azeite
- 100 g cebola
- 1 dente de alho
- 80 g cenoura
- 10 g salsa
- 200 g carne de vaca p/ guisar cortada em cubos pequenos
- 15 g vinho tinto
- 1 c. chá de sal
- 1 pitada de pimenta
- 80 g tomate em pedaços
- 10 g farinha
Montagem
- Farinha q.b. p/ panar
- 2 ovos batidos p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 752.9 kJ / 180 kcal
- Protein
- 7.6 g
- Carbohydrates
- 26 g
- Fat
- 5.2 g
- Saturated Fat
- 1.1 g
- Fibre
- 3 g
- Sodium
- 629 mg
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