Almôndegas de puré e carne
TM6 TM5 TM31

Almôndegas de puré e carne

4.5 (6 ratings)

Ingredients

P/ ralar

  • 180 g sobras de pão partido em pedaços

Puré

  • 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
  • 1 ½ c. chá de sal
  • 280 g leite
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada

Recheio

  • 30 g azeite
  • 100 g cebola
  • 1 dente de alho
  • 80 g cenoura
  • 10 g salsa
  • 200 g carne de vaca p/ guisar cortada em cubos pequenos
  • 15 g vinho tinto
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 80 g tomate em pedaços
  • 10 g farinha

Montagem

  • Farinha q.b. p/ panar
  • 2 ovos batidos p/ panar
  • Óleo q.b. p/ fritar

Nutrition
per 1 unidade
Calories
752.9 kJ / 180 kcal
Protein
7.6 g
Carbohydrates
26 g
Fat
5.2 g
Saturated Fat
1.1 g
Fibre
3 g
Sodium
629 mg

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