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Ingredients
- 250 克 去皮鸡胸肉排, 切薄片
- 10 克 淀粉
- 10 克 料酒
- ½ 茶匙 盐
- ¼ 茶匙 糖
- 15 克 油
- 1 瓣 蒜头, 切片
- 120 克 梨, 去皮切块
- 10 颗 枸杞
- Nutrition
- per 1 人份
- Calories
- 838 kJ / 200 kcal
- Protein
- 16.7 g
- Carbohydrates
- 11.8 g
- Fat
- 9.3 g
- Fibre
- 1.6 g
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