芦笋XO酱炒带子
TM5 TM6

芦笋XO酱炒带子

4.6 (13 ratings)

Ingredients

  • 10 克 油
  • 40 克 XO酱
  • 1 粒 蒜头, 切片
  • 70 克 红甜椒, 切块
  • 150 克 芦笋, 去皮,切段
  • 220 克 带子, 吸干水分
  • ½ 茶匙 盐
  • ¼ 茶匙 糖
  • 1 茶匙 生抽

Nutrition
per 1 人份
Calories
783 kJ / 187 kcal
Protein
17 g
Carbohydrates
8.9 g
Fat
9 g
Fibre
1.3 g

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