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Emblanco de pescado

Emblanco de pescado
4.2 389 ratings
Prep. 10min
Total 45min
6 raciones
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Ingredients

  • 120 g de tomate maduro pelado y en trozos
  • 100 g de cebolla en trozos
  • 80 g de pimiento verde en trozos
  • 60 g de aceite de oliva
  • 1 cucharadita de sal
  • 1000 g de agua
  • 600 g de patatas chascadas en trozos
  • 500 g de pescado blanco limpio sin piel en trozos
  • 3 ramitas perejil fresco (optional) picado

Difficulty

easy

Nutrition per 1 ración

Sodium 349.8 mg
Protein 23 g
Calories 1142.3 kJ / 273.3 kcal
Fat 12.4 g
Fibre 2.5 g
Saturated Fat 1.9 g
Carbohydrates 17.4 g

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