Tortilha de atum no forno
TM6 TM5 TM31

Tortilha de atum no forno

4.3 (80 ratings)

Ingredients

  • 1200 g água
  • 2 c. chá de sal
  • 500 g batata (de casca vermelha p/ fritar) cortada em rodelas
  • Manteiga q.b. p/ untar
  • 300 g cebola cortada em lâminas
  • 100 g pimento vermelho cortado em tiras
  • 100 g pimento verde cortado em tiras
  • 35 g azeite
  • 250 g atum em lata escorrido
  • 8 ovos
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
0 kJ / 481 kcal
Protein
35 g
Carbohydrates
28 g
Fat
25 g

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