蒸黑胡椒牛仔骨
TM6 TM5

蒸黑胡椒牛仔骨

4.1 (28 ratings)

Ingredients

  • 500 克 牛仔骨 ,厚约1厘米
  • 10 克 淀粉
  • 1 小撮 盐
  • 1 茶匙 糖
  • 10 克 酱油
  • 20 克 黑胡椒酱 ,或美善品自制黑胡椒酱
  • 500 克 水 ,蒸煮用

Nutrition
per 1 人份
Calories
882 kJ / 211 kcal
Protein
13.3 g
Carbohydrates
12.8 g
Fat
12.7 g
Fibre
0.2 g

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