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Ingredients
牛油果酱
- 15 克 新鲜红辣椒 ，去籽切块
- 50 克 红葱头
- 10 克 新鲜香菜 ，只取叶子
- 80 克 青柠汁
- 1 茶匙 塔巴斯科辣椒酱
- 1 茶匙 盐
- 400 克 牛油果, 熟透的，取果肉切块
青柠酱汁
- 10 克 新鲜香茅
- 10 克 新鲜红辣椒
- 10 克 新鲜香菜
- 5 片 新鲜泰国柠檬叶
- 100 克 红葱头
- 10 克 鱼露
- 100 克 青柠汁
- 60 克 蚝油
- 15 克 麻油
- 1 茶匙 辣酱油(Worcestershire sauce)
- 30 克 特级初榨橄榄油
组合
- 8 个 扇贝肉, 大型
- 16 支 新鲜香菜, 只取叶子
- 1 茶匙 粗海盐
- 1 茶匙 黑胡椒粉
- 20 克 油葱酥
- Nutrition
- per 1 人份
- Calories
- 818 kJ / 195 kcal
- Protein
- 4.2 g
- Carbohydrates
- 7.6 g
- Fat
- 16.6 g
- Fibre
- 1.6 g
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