Caldeirada de polvo
TM6 TM5 TM31

Caldeirada de polvo

4.8 (5 ratings)

Ingredients

  • 15 g salsa
  • 35 g azeite
  • 300 g cebola cortada em rodelas
  • 150 g tomate em pedaços
  • 200 g pimento vermelho cortado em tiras
  • 200 g pimento verde cortado em tiras
  • 800 g polvo descongelado
  • 50 g vinho branco
  • 50 g água
  • 800 g batata (de casca vermelha p/ fritar) cortada em rodelas
  • 1 c. chá de sal

Nutrition
per 1 dose
Calories
1308.8 kJ / 312.8 kcal
Protein
24 g
Carbohydrates
35.8 g
Fat
7.5 g
Saturated Fat
1.1 g
Fibre
5.4 g
Sodium
710.1 mg

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