Rolinhos de frango ao vapor com arroz de ervilhas
TM6 TM5 TM31

Rolinhos de frango ao vapor com arroz de ervilhas

4.7 (9 ratings)

Ingredients

  • 100 g azeite
  • 2 c. chá de sal
  • 1 pitada de pimenta
  • 20 g avelã torrada
  • 15 g manjericão
  • 10 bifes de frango cortados muito finos (450 g aprox.)
  • 10 fatias de bacon (180 g aprox.)
  • 10 folhas de nabiças (50 g aprox.)
  • 1200 g água
  • 300 g arroz agulha
  • 150 g ervilhas descongeladas

Nutrition
per 1 dose
Calories
5318.9 kJ / 1271.3 kcal
Protein
72.3 g
Carbohydrates
45.5 g
Fat
86.9 g
Saturated Fat
22.8 g
Fibre
2.6 g
Sodium
1328.3 mg

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