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Avena en frascos

Avena en frascos
4.8 32 ratings
Prep. 5min
Total 12 h 10min
2 porciones
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Ingredients

  • 1 plátano pelado y en trozos
  • 200 g de leche
  • ½ cdita de canela en polvo
  • 2 cdas de azúcar
  • 70 g de hojuelas de avena
  • 10 g de chía
  • 50 g de fresas picadas

Difficulty

easy

Nutrition per 1 porción

Protein 10 g
Calories 1126 kJ / 268 kcal
Fat 7 g
Fibre 7 g
Carbohydrates 57 g

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