剁椒鸦片鱼头
TM5 TM6

剁椒鸦片鱼头

3.5 (2 ratings)

Ingredients

  • 1 个 鸦片鱼头, 去除鱼鳃,洗净并将鱼头一切二(约300克)
  • 1 汤匙 料酒
  • 30 克 油
  • 50 克 泡椒
  • 50 克 剁椒
  • 2 瓣 蒜头
  • 1 小撮 糖
  • 5 克 姜
  • 2 支 葱, 切段
  • 500 克 水, 蒸煮用

Nutrition
per 1 人份
Calories
680 kJ / 162 kcal
Protein
16.3 g
Carbohydrates
2.9 g
Fat
9.3 g
Fibre
1.1 g

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