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Velouté de patate douce et panais aux langoustines
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Ingredients
- 100 g d'oignon, coupé en deux
- 20 g de beurre doux
- 400 g de patates douces, détaillées en cubes (3 cm env.)
- 200 g de panais, détaillé en cubes (3 cm env.)
- 900 g d'eau
-
½
cube de bouillon de volaille
or ½ cube de bouillon de légumes - 1000 g de langoustines cuites
- 100 g de lait concentré non sucré
- ½ c. à café de sel, à ajuster en fonction des goûts
- 3 pincées de poivre 5 baies, à ajuster en fonction des goûts
- 100 g de lard, type lardo di Colonnata
- 10 brins de ciboulette fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 1114 kJ / 265 kcal
- Protein
- 19.7 g
- Carbohydrates
- 23.2 g
- Fat
- 10 g
- Fibre
- 3 g
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