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Ingredients
- 50 g d'emmental, coupé en morceaux
- 500 g de pommes de terre farineuses, spécial purée, coupées en morceaux
- 250 g de lait
- ½ c. à café de sel, à ajuster en fonction des goûts
- 25 g de beurre demi-sel, et un peu pour le plat à gratin
- 400 g de thon en boîte au naturel, égoutté
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 10 brins de ciboulette fraîche, ciselés
- 5 brins de persil frais, effeuillés
- Nutrition
- per 1 portion
- Calories
- 1412 kJ / 336 kcal
- Protein
- 32.8 g
- Carbohydrates
- 23.3 g
- Fat
- 12 g
- Fibre
- 2.8 g
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