Smoothie fichi e miele
TM5 TM6

Smoothie fichi e miele

4.3 (9 ratings)

Ingredients

  • 2 mele (circa 240 g), in quarti
  • 150 g di fichi, in quarti, ghiacciati su un vassoio (vedere consigli)
  • 250 g di yogurt greco
  • 150 g di acqua
    or 150 g di latte
  • 1 cucchiaino di miele + q.b. per decorare

Nutrition
per 1 bicchiere
Calories
524 kJ / 125 kcal
Protein
3 g
Carbohydrates
15 g
Fat
6 g
Fibre
1.6 g

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