Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 spicchio di aglio
- 1 peperoncino secco piccante (optional)
- 1 cucchiaino di alghe wakame essiccate a pezzi piccoli
- 50 g di pomodorini secchi sott'olio, sgocciolati
- 30 g di olio extravergine di oliva + q.b.
- 100 g di pomodori ciliegino a metà
- 200 g di ceci in scatola, ben scolati
- 190 g di acqua
- 2 pizzico di sale, preferibilmente integrale
- 150 g di cous-cous a grana media
- Nutrition
- per 1 porzione
- Calories
- 1335 kJ / 319 kcal
- Protein
- 10 g
- Carbohydrates
- 45 g
- Fat
- 12 g
- Fibre
- 7 g
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r125551